Create Motivation to Lose Weight by Developing a SMART Game Plan - Motivation 103

In Motivation 102 we looked at the second of three areas that make up developing unstoppable motivation - developing your focus, or finding out what you want for you. Here, in Motivation 103, this is where the rubber meets the road. Having built up your self-confidence and found your destination in Motivation 101 and 102, respectively, it is now time to put into action a game plan that will get you to where you want to go. But, not just any game plan - a Specific, Measurable, Achievable, Relevant, and Time-based game plan.