Lose Weight Eating Chocolate?

Usually, people associate eating chocolate with weight gain. Is it conceivable to eat chocolate products and lose weight? How many fruit and vegetable servings would you have to eat to equal the antioxidant power in a small amount of healthy chocolate? Dr. Roth explains how you can eat "healthy chocolate," the antioxidant rich "superfood," lose weight, and improve your health all at the same time. You will gain a better understanding of exactly why and how dark chocolate works.